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about steph
Do you feel stuck? If so, I promise you are in the right spot because I've been there, too. My background serves as proof of the undeniable power of transformation. I have a big story with a lot of trauma in my childhood. As an adult, my life looked pretty on the outside with my high achieving personality but internally I was a disaster and I thought my problems were so big, I couldn't be helped.
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I tried everything I knew to do to make peace with my childhood; prescribed pharmaceuticals, individual talk therapy, group therapy, religion, EMDR, meditation, self improvement workshops, trying to be positive, running 30 miles a week, yoga and building a successful business. I still felt like I didn't deserve to exist, I wasn't good enough and I wasn't lovable. I thought I was broken and I was the only one that messed up.
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Diagnosed with panic disorder, post traumatic stress disorder and anxiety disorder the only relief was numbness. I almost gave up because I was desperate for peace I couldn’t find... and then I found it. I found tools that freed me of anxiety, panic and post traumatic stress disorder.
Using the same techniques I will help you with, I was able to find relief from all of the symptoms my body was using to tell me I wasn't okay. As I started to find my power in my story, I’ve learned to reclaim my past, create my future and have a life I love.
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The areas of life I have helped people with include; career, relationships, family, physical health, personal growth and fitness. My clients have reported significant changes in their energy, clarity, freedom and happiness.
I share my story so you know no matter what your experience is in life, learning how to release negative emotions and limiting beliefs will change you. If I can do it, so can you! I’m passionate about helping you find long lasting results so you can find the home within yourself and live a life you love.
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Extensive Training
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Certified Master Practitioner of Neuro-Linguistic Programming
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Certified Master Practitioner of Hypnotherapy
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Certified Master Practitioner of Mental Emotional Release
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Student of Ancient Hawaiian Healing Arts under Dr. Matt James and Master Kumu Hula Etua Lopes with permission to practice from the 28 generation lineage of the Bray family.